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如释重负    
rú shì zhòng fù
英译 (English) As if relieved of a heavy load
释义 (paraphrase) 释：放下；重负：重担子。象放下重担那样轻松。形容紧张心情过去以后的的轻松愉快。
示例 (demonstration) 姐姐如释重负似的松了一口气。