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无可奈何    
wú kĕ nài hé
英译 (English) powerless; helpless; to have no way out; to have no alternative
释义 (paraphrase) 奈何:如何,怎么办。指感到没有办法,只有这样了。 
示例 (demonstration) 高考落榜,这是无可奈何的现实,但是只要我们振奋起精神,认真总结教训,来年是可以打一个翻身仗的。